The YMCA offers various programs for senior adults including low-impact aerobics, water exercise & strength training classes, and walking. The YMCA also collaborates with WakeMed to provide periodic health screenings such as blood pressure and bone density. Most programs are free for members, and non-members can participate in some programs for a program participant fee. Seniors can volunteer at the Y in a variety of ways. For complete information on senior membership rates, class times and program participant costs, call the YMCA branch nearest you or visit their website for more info. Wake County YMCA locations are: A.E. Finley YMCA, 9216 Baileywick Road, Raleigh, NC 27615 Alexander Family YMCA, 1603 Hillsborough Street, Raleigh, NC 27605 Cary Family YMCA, 101 YMCA Drive, Cary, NC 27513 Kerr Family YMCA, 2500 Wakefield Pines Drive, Raleigh, NC 27614 Kraft Family YMCA, 8921 Holly Springs Road, Apex, NC 27539 YMCA at The Factory, 1839 S. Main St, Wake Forest, NC 27587, 919-453-5500 YMCA of Garner, 919-773-3621
This information is provided as is with no guarantee as to the accuracy of the information. Information is considered to be accurate as of the date of the last update, printed above. Resources for Seniors may not be held liable for misuse of this information.